COACHING PROGRAM

One on One Coaching

My coaching program are designed to understand you and assist you to achieve higher goals in your life.

It's Finally Time To Step Up For A Change!

Health coaching is becoming recognized as a new way to help individuals “manage” their illnesses and conditions, especially those of a chronic nature.
The coach will use special techniques, personal experience, expertise and encouragement to assist the coachee in bringing his/her behavioral changes about while aiming for lowered health risks and decreased healthcare costs.

How It Works

Each coaching bundle is customized to your necessities, however overall the interaction looks something like this:
STEP 1

Understand You Better

Before you can accomplish your vision, you first need to accept that you can accomplish it.

STEP 2

Develop Your Vision

I’ll assist you with fostering your vision, make the technique that will get it going, and maker a move.

STEP 3

Take Action

I’ll assist you with defeating the overpower, put-off delaying and take a regular action.

Change starts with you!

You realize you’ve arrived where something needs to change. You basically can’t do it all alone.
You’re depleted attempting to pursue all the most recent food directions and exercise plans which are intended to help you to have an improved outlook yet don’t.
You’ve failed to remember what it’s prefer to get things done for yourself, and what it seems like to be really cheerful in your own skin.
Through this coaching program, we’ll cooperate 1-2-1 with the right situation, backing and responsibility to change your life and observe the way of life, diet and taking care of oneself propensities that work for you.
I'M READY TO START

What's Included

  • 2 x 30 minutes coaching sessions over Zoom each month
  • Unlimited email support between sessions
  • One monthly report each month during the coaching program
  • An optional in-depth training and diet planning session

At the end of sessions you will:

  • Feel more in charge of your eating regimen.
  • Have more confidence and clarity
  • Have a taking care of oneself framework so you can focus on YOU and deal with your wellbeing.
  • Have a healthier and more balanced approach

Words of Praise

"Working with Samantha is probably the best choice I have made. I wasn't even certain what my inquiries were in the first place and she capably assisted me with observing the means that were the best in arriving at my objectives."

– Judy Geller
Phoebe Buffay
Message Therapist
I have worked with Marie for several years now. She has helped me with a particularly difficult period in my life, and helped me find my way back. Most of all she taught me to embrace all of my life, and to delight in the things that matter most, and not to be consumed by the things that matter less.
Monica Geller
Professional Chef
Samantha provided me some invaluable advices. I am very satisfied with how I was attended. Her mentorship has truly helped me to increase my sales. If you want to see your business growing and move towards the right direction then I highly recommend you to try Samantha’s services.
Denise Portman
Founder of Health Corp.
I have worked with Marie for several years now. She has helped me with a particularly difficult period in my life, and helped me find my way back. Most of all she taught me to embrace all of my life, and to delight in the things that matter most, and not to be consumed by the things that matter less.
CONSULTATION PRICING

Simple Pricing & Flexible Plans

One Session

$ 149 per one hour session
  • Pay Per Session
  • Expandable up to two hours
  • Session through zoom
Get Started

Three Sessions

$ 299 per one hour session
  • Pay Per Session
  • Expandable up to two hours
  • Session through zoom
Get Started

Six Sessions

$ 499 per one hour session
  • Pay Per Session
  • Expandable up to two hours
  • Session through zoom
Get Started

Are you ready for a total self care transformation?

BOOK A DISCOVERY CALL NOW
FAQS

Some Commonly Asked Questions

The ultimate goals of yoga are stilling the mind and gaining insight, resting in detached awareness, and liberation (Moksha) from saṃsāra and duḥkha: a process (or discipline) leading to unity (Aikyam) with the divine (Brahman) or with one's Self (Ātman). This goal varies by philosophical or theological system. In the classical Astanga yoga system, the ultimate goal of yoga is to achieve samadhi and remain in that state as pure awareness.

The ultimate goals of yoga are stilling the mind and gaining insight, resting in detached awareness, and liberation (Moksha) from saṃsāra and duḥkha: a process (or discipline) leading to unity (Aikyam) with the divine (Brahman) or with one's Self (Ātman). This goal varies by philosophical or theological system. In the classical Astanga yoga system, the ultimate goal of yoga is to achieve samadhi and remain in that state as pure awareness.

The ultimate goals of yoga are stilling the mind and gaining insight, resting in detached awareness, and liberation (Moksha) from saṃsāra and duḥkha: a process (or discipline) leading to unity (Aikyam) with the divine (Brahman) or with one's Self (Ātman). This goal varies by philosophical or theological system. In the classical Astanga yoga system, the ultimate goal of yoga is to achieve samadhi and remain in that state as pure awareness.

The ultimate goals of yoga are stilling the mind and gaining insight, resting in detached awareness, and liberation (Moksha) from saṃsāra and duḥkha: a process (or discipline) leading to unity (Aikyam) with the divine (Brahman) or with one's Self (Ātman). This goal varies by philosophical or theological system. In the classical Astanga yoga system, the ultimate goal of yoga is to achieve samadhi and remain in that state as pure awareness.

The ultimate goals of yoga are stilling the mind and gaining insight, resting in detached awareness, and liberation (Moksha) from saṃsāra and duḥkha: a process (or discipline) leading to unity (Aikyam) with the divine (Brahman) or with one's Self (Ātman). This goal varies by philosophical or theological system. In the classical Astanga yoga system, the ultimate goal of yoga is to achieve samadhi and remain in that state as pure awareness.

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