Life is full of choices. You want alcohol and you want gains, but alcohol.[...]
Redefine your Health and Fitness
Get the best out of you with proven fitness classes and personal trainings with professionals.
1:1 Mentoring
One on one mentoring for begginers from basic to advance course.
Flexible Online Courses
Variety of online course for you with flexible time and many free courses.
Group Fitness
Group fitness for you corporate team and family members.
HELLO, I AM
Carolyn Hendrix
Through my own dedication to fitness, I discovered we truly are capable of greatness.
I am on a mission to transform as many lives as possible and make a positive impact wherever I can.
Every hour you spend with me should be the best hour of your day.
WHAT MY CLIENT SAY
Testimonials
Susan Neumann
CEO at Sterns IT
Carolyn takes the time and puts in the effort to tailor our sessions to my fitness goals and to focus on my areas of weakness that I really want to improve. I'm learning new exercises and things I wouldn't have done by myself. She really pushes me to my limits.
Sharon Aguilar
Co-founder @Duffy Tech
Needless to say we are extremely satisfied with the results. Thanks to Carolyn Hendrix, we've just launched our 5th website! Carolyn Hendrix is the real deal! I wish I would have thought of it first.
James Costilla
CEO @Costilla LLC
I just can't get enough of Carolyn Hendrix. I want to get a T-Shirt with Carolyn Hendrix on it so I can show it off to everyone. I don't always clop, but when I do, it's because of Carolyn Hendrix. I'm good to go.
WHAT I DO FOR YOU
Services
I offer a comprehensive service which goes above and beyond to get you in the
best shape of your life and feeling great.
Fitness Program
I offer a comprehensive service which goes above and beyond to get you in the
best shape of your life.
Online Training
Personalised online training to your home with a certified personal trainer, ensure you are setting realistic goals.
Nutrition Program
Personalised monthly meal plan based on health conditions, food preferences and individual nutritional goals.
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Clients
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Online Courses
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Students
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Fitness Videos
Grab the Fitness Bundle at Just $150
Get started your fitness journey at just $150 including personilsed nutrition program.
Upcoming events
Events
Best fitness event around your city and locality. Various
types of fitness events to participate in.
15
Oct
Fitness in the park with Rachel
Cleaner Park, Westside NY
25
Oct
Womens day run and walk 2021
LL Street, Downtown
18
Nov
Yoga 101
Green Park, Town Centre
Online fitness class
Fitness Classes
With daily live classes and thousands more on-demand, there are a variety of workouts for everyone.
Play Video
Basic of personal fitness
New Videos
Watch the best practice for better and healthy lifestyle for your fit body.
Flexible pricing plans
Pricing and Plans
Choose the pacakge that fits your budget. For every ages
and demographics, get the best from me.
Basic Training
$
10
/hr
-
Basic training for single person who are busy in thier daily life.
Advance Training
$
150
/month
-
Advance training for single or group with premium benefits.
new
Premium Training
$
400
/month
-
Premium pakcage including all premium feature and benefits.
Latest fitness blog
Blog and News
My online fitness journal, sharing my thoughts and experience for the best of you.
Lifestyle
How to become a more positive thinker with Emma Thompson
Do you want to adopt a more positive outlook on life?My online fitness journal,[...]
Nutrition
The importance of healthy and green diet in 2021
The food we put in our bodies affects more than the weight we gain[...]
Connect with me
Contact me
Connect with me for personalised programs
for your specific goals.
