{"id":3500,"date":"2021-11-16T12:15:24","date_gmt":"2021-11-16T12:15:24","guid":{"rendered":"https:\/\/rishidemos.com\/gym-light\/?page_id=3500"},"modified":"2024-02-07T06:58:15","modified_gmt":"2024-02-07T06:58:15","slug":"programs","status":"publish","type":"page","link":"https:\/\/rishidemos.com\/gym-light\/programs\/","title":{"rendered":"Programs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3500\" class=\"elementor elementor-3500\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f5c4fd e-flex e-con-boxed e-con e-parent\" data-id=\"1f5c4fd\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5cb1a93 e-con-full e-flex e-con e-child\" data-id=\"5cb1a93\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56d7f42 elementor-widget elementor-widget-heading\" data-id=\"56d7f42\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 18-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Our Programs<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06d2461 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"06d2461\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 18-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\tIf you follow the right workout routine, you will get\nexactly what you need.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fb42d73 e-flex e-con-boxed e-con e-parent\" data-id=\"fb42d73\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-eb5f0f0 e-con-full e-flex e-con e-child\" data-id=\"eb5f0f0\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-70cf5cc e-flex e-con-boxed e-con e-child\" data-id=\"70cf5cc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2b42c36 e-con-full e-flex e-con e-child\" data-id=\"2b42c36\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0097a0b elementor-widget elementor-widget-heading\" data-id=\"0097a0b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our Programs<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c8502c elementor-widget elementor-widget-text-editor\" data-id=\"4c8502c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Whether you want to build muscle or completely transform your body, if you follow the right workout routine, you will get exactly what you need.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1bbd9aa e-flex e-con-boxed e-con e-child\" data-id=\"1bbd9aa\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7663944 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"7663944\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71fbf43 elementor-widget elementor-widget-image\" data-id=\"71fbf43\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 18-04-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"350\" height=\"263\" src=\"https:\/\/rishidemos.com\/gym-light\/wp-content\/uploads\/sites\/25\/2021\/11\/Rectangle-73.jpg\" class=\"attachment-full size-full wp-image-3514\" alt=\"\" srcset=\"https:\/\/rishidemos.com\/gym-light\/wp-content\/uploads\/sites\/25\/2021\/11\/Rectangle-73.jpg 350w, https:\/\/rishidemos.com\/gym-light\/wp-content\/uploads\/sites\/25\/2021\/11\/Rectangle-73-300x225.jpg 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0876dc1 elementor-widget elementor-widget-heading\" data-id=\"0876dc1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Cardio Exercise<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60f0043 elementor-widget elementor-widget-text-editor\" data-id=\"60f0043\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"white-space: pre-wrap;\">Cardio training involves exercising at a <br \/>constant moderate level of intensity<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f791e0 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"6f791e0\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00c6e41 elementor-widget elementor-widget-image\" data-id=\"00c6e41\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"350\" height=\"263\" src=\"https:\/\/rishidemos.com\/gym-light\/wp-content\/uploads\/sites\/25\/2021\/11\/Rectangle-74.jpg\" class=\"attachment-full size-full wp-image-3513\" alt=\"\" srcset=\"https:\/\/rishidemos.com\/gym-light\/wp-content\/uploads\/sites\/25\/2021\/11\/Rectangle-74.jpg 350w, https:\/\/rishidemos.com\/gym-light\/wp-content\/uploads\/sites\/25\/2021\/11\/Rectangle-74-300x225.jpg 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd48a96 elementor-widget elementor-widget-heading\" data-id=\"dd48a96\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Fitness Training<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43da893 elementor-widget elementor-widget-text-editor\" data-id=\"43da893\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Strength training can help you in bone and <br \/>muscle. It can help you lose weight.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-93ad701 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"93ad701\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a50ec4e elementor-widget elementor-widget-image\" data-id=\"a50ec4e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"350\" height=\"263\" src=\"https:\/\/rishidemos.com\/gym-light\/wp-content\/uploads\/sites\/25\/2021\/11\/Rectangle-75.jpg\" class=\"attachment-full size-full wp-image-3512\" alt=\"\" srcset=\"https:\/\/rishidemos.com\/gym-light\/wp-content\/uploads\/sites\/25\/2021\/11\/Rectangle-75.jpg 350w, https:\/\/rishidemos.com\/gym-light\/wp-content\/uploads\/sites\/25\/2021\/11\/Rectangle-75-300x225.jpg 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbe39fd elementor-widget elementor-widget-heading\" data-id=\"dbe39fd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Cardio Training<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c94ae0 elementor-widget elementor-widget-text-editor\" data-id=\"7c94ae0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>When you&#8217;re bringing your body to yoga position be mindful and kind.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e8deb76 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"e8deb76\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d17438 elementor-widget elementor-widget-image\" data-id=\"8d17438\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"263\" src=\"https:\/\/rishidemos.com\/gym-light\/wp-content\/uploads\/sites\/25\/2021\/11\/Rectangle-76.jpg\" class=\"attachment-full size-full wp-image-3511\" alt=\"\" srcset=\"https:\/\/rishidemos.com\/gym-light\/wp-content\/uploads\/sites\/25\/2021\/11\/Rectangle-76.jpg 350w, https:\/\/rishidemos.com\/gym-light\/wp-content\/uploads\/sites\/25\/2021\/11\/Rectangle-76-300x225.jpg 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7818423 elementor-widget elementor-widget-heading\" data-id=\"7818423\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Weight Lift<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afe276b elementor-widget elementor-widget-text-editor\" data-id=\"afe276b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tWeight Lifting helps you to tear muscle make your bone strong,\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a545c4 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"4a545c4\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0867eb elementor-widget elementor-widget-image\" data-id=\"b0867eb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"263\" src=\"https:\/\/rishidemos.com\/gym-light\/wp-content\/uploads\/sites\/25\/2021\/11\/Rectangle-77.jpg\" class=\"attachment-full size-full wp-image-3510\" alt=\"\" srcset=\"https:\/\/rishidemos.com\/gym-light\/wp-content\/uploads\/sites\/25\/2021\/11\/Rectangle-77.jpg 350w, https:\/\/rishidemos.com\/gym-light\/wp-content\/uploads\/sites\/25\/2021\/11\/Rectangle-77-300x225.jpg 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acfbf4a elementor-widget elementor-widget-heading\" data-id=\"acfbf4a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Outdoor Games<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4db754a elementor-widget elementor-widget-text-editor\" data-id=\"4db754a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tWe conduct regualr outdoor games for our members for their fitness.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee3b970 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"ee3b970\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-611bbc9 elementor-widget elementor-widget-image\" data-id=\"611bbc9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"263\" src=\"https:\/\/rishidemos.com\/gym-light\/wp-content\/uploads\/sites\/25\/2021\/11\/Rectangle-78.jpg\" class=\"attachment-full size-full wp-image-3509\" alt=\"\" srcset=\"https:\/\/rishidemos.com\/gym-light\/wp-content\/uploads\/sites\/25\/2021\/11\/Rectangle-78.jpg 350w, https:\/\/rishidemos.com\/gym-light\/wp-content\/uploads\/sites\/25\/2021\/11\/Rectangle-78-300x225.jpg 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c47342 elementor-widget elementor-widget-heading\" data-id=\"9c47342\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Meditation<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8c3766 elementor-widget elementor-widget-text-editor\" data-id=\"c8c3766\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tMental health is more important than your physical body to be healthy.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a651f3 e-flex e-con-boxed e-con e-parent\" data-id=\"2a651f3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b81a7d1 e-con-full e-flex e-con e-child\" data-id=\"b81a7d1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3df0cf5 elementor-widget elementor-widget-heading\" data-id=\"3df0cf5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Join this Summer at <br>\nJust $250<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2363ec elementor-widget elementor-widget-text-editor\" data-id=\"e2363ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>We are ready to help you to get fitness <br \/>at just $250 in this summer<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77dca15 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"77dca15\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Join now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Our Programs If you follow the right workout routine, you will get exactly what you need. Our Programs Whether you want to build muscle or completely transform your body, if [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":"","breadcrumbs_single_post":"","page_title_panel":"","breadcrumbs_single_page":"","single_page_alignment":"","single_page_margin":"","page_structure_type":"","content_style_source":"","content_style":"","blog_post_streched_ed":"","blog_page_streched_ed":"","has_transparent_header":"","disable_transparent_header":"","vertical_spacing_source":"","content_area_spacing":"","single_post_content_background":"","single_page_content_background":"","single_post_boxed_content_spacing":"","single_page_boxed_content_spacing":"","single_post_content_boxed_radius":"","single_page_content_boxed_radius":"","disable_featured_image":"","disable_post_tags":"","disable_author_box":"","disable_posts_navigation":"","disable_comments":"","disable_related_posts":"","disable_header":"","disable_footer":""},"post-meta":{"_edit_lock":"1707300656:3","_edit_last":"3","dipa_fullpage_screenshot_img":"0","_elementor_edit_mode":"builder","_elementor_template_type":"wp-page","_elementor_version":"3.18.2","_wp_page_template":"elementor_header_footer","_elementor_data":"[{\"id\":\"1f5c4fd\",\"elType\":\"container\",\"settings\":{\"background_background\":\"classic\",\"background_image\":{\"url\":\"https:\\\/\\\/rishidemos.com\\\/gym-light\\\/wp-content\\\/uploads\\\/sites\\\/25\\\/2021\\\/11\\\/ab-1-1.jpg\",\"id\":3308,\"alt\":\"\",\"source\":\"library\"},\"background_position\":\"center center\",\"background_position_mobile\":\"center right\",\"background_repeat\":\"no-repeat\",\"background_size\":\"cover\",\"padding\":{\"unit\":\"px\",\"top\":\"230\",\"right\":\"0\",\"bottom\":\"130\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"120\",\"right\":\"015\",\"bottom\":\"80\",\"left\":\"015\",\"isLinked\":false},\"_title\":\"Banner Section\",\"flex_direction\":\"row\",\"flex_align_items\":\"stretch\",\"flex_gap\":{\"size\":10,\"column\":\"10\",\"row\":\"10\",\"unit\":\"px\"},\"padding_laptop\":{\"unit\":\"px\",\"top\":\"220\",\"right\":\"015\",\"bottom\":\"120\",\"left\":\"015\",\"isLinked\":false},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"100\",\"right\":\"015\",\"bottom\":\"60\",\"left\":\"015\",\"isLinked\":false}},\"elements\":[{\"id\":\"5cb1a93\",\"elType\":\"container\",\"settings\":{\"_column_size\":100,\"width\":{\"size\":null,\"unit\":\"%\"},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"content_width\":\"full\",\"flex_gap\":{\"column\":\"0\",\"row\":\"0\",\"isLinked\":false,\"unit\":\"px\",\"size\":0},\"padding\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_laptop\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"56d7f42\",\"elType\":\"widget\",\"settings\":{\"title\":\"Our Programs\",\"header_size\":\"h1\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"15\",\"left\":\"0\",\"isLinked\":false},\"__globals__\":{\"title_color\":\"globals\\\/colors?id=rishi5\"}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"06d2461\",\"elType\":\"widget\",\"settings\":{\"editor\":\"If you follow the right workout routine, you will get\\nexactly what you need.\",\"typography_typography\":\"custom\",\"typography_font_size\":{\"unit\":\"px\",\"size\":22,\"sizes\":[]},\"typography_line_height\":{\"unit\":\"em\",\"size\":1.85,\"sizes\":[]},\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":0.1,\"sizes\":[]},\"_margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"__globals__\":{\"text_color\":\"globals\\\/colors?id=rishi5\"},\"_element_width\":\"initial\",\"_element_custom_width\":{\"unit\":\"px\",\"size\":562,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":true}],\"isInner\":false},{\"id\":\"fb42d73\",\"elType\":\"container\",\"settings\":{\"padding\":{\"unit\":\"px\",\"top\":\"120\",\"right\":\"0\",\"bottom\":\"120\",\"left\":\"0\",\"isLinked\":false},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"60\",\"right\":\"015\",\"bottom\":\"60\",\"left\":\"015\",\"isLinked\":false},\"_title\":\"Service Section\",\"padding_tablet\":{\"unit\":\"px\",\"top\":\"80\",\"right\":\"015\",\"bottom\":\"80\",\"left\":\"015\",\"isLinked\":false},\"flex_direction\":\"row\",\"flex_align_items\":\"stretch\",\"flex_gap\":{\"size\":10,\"column\":\"10\",\"row\":\"10\",\"unit\":\"px\"},\"padding_laptop\":{\"unit\":\"px\",\"top\":\"120\",\"right\":\"015\",\"bottom\":\"120\",\"left\":\"015\",\"isLinked\":false}},\"elements\":[{\"id\":\"eb5f0f0\",\"elType\":\"container\",\"settings\":{\"_column_size\":100,\"width\":{\"size\":null,\"unit\":\"%\"},\"padding\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"content_width\":\"full\",\"flex_align_items\":\"center\",\"flex_gap\":{\"column\":\"0\",\"row\":\"0\",\"isLinked\":false,\"unit\":\"px\",\"size\":0}},\"elements\":[{\"id\":\"70cf5cc\",\"elType\":\"container\",\"settings\":{\"width\":{\"unit\":\"px\",\"size\":740,\"sizes\":[]},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"flex_direction\":\"row\",\"flex_align_items\":\"stretch\",\"flex_gap\":{\"size\":10,\"column\":\"10\",\"row\":\"10\",\"unit\":\"px\"},\"boxed_width\":{\"unit\":\"px\",\"size\":740,\"sizes\":[]},\"padding_laptop\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"2b42c36\",\"elType\":\"container\",\"settings\":{\"_column_size\":100,\"width\":{\"size\":null,\"unit\":\"%\"},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"content_width\":\"full\",\"flex_gap\":{\"column\":\"0\",\"row\":\"0\",\"isLinked\":false,\"unit\":\"px\",\"size\":0},\"padding\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"0097a0b\",\"elType\":\"widget\",\"settings\":{\"title\":\"Our Programs\",\"align\":\"center\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"15\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"4c8502c\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Whether you want to build muscle or completely transform your body, if you follow the right workout routine, you will get exactly what you need.<\\\/p>\",\"align\":\"center\",\"typography_typography\":\"custom\",\"typography_font_size\":{\"unit\":\"px\",\"size\":22,\"sizes\":[]},\"typography_font_size_mobile\":{\"unit\":\"px\",\"size\":20,\"sizes\":[]},\"typography_font_weight\":\"500\",\"typography_line_height\":{\"unit\":\"em\",\"size\":1.81,\"sizes\":[]},\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":0.16,\"sizes\":[]},\"__globals__\":{\"text_color\":\"globals\\\/colors?id=rishi1\"}},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":true}],\"isInner\":true},{\"id\":\"1bbd9aa\",\"elType\":\"container\",\"settings\":{\"width\":{\"unit\":\"px\",\"size\":1140,\"sizes\":[]},\"background_background\":\"classic\",\"margin\":{\"unit\":\"px\",\"top\":\"60\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"40\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false},\"__globals__\":{\"background_color\":\"\"},\"structure\":\"30\",\"flex_direction\":\"row\",\"flex_gap\":{\"size\":30,\"column\":\"30\",\"row\":\"60\",\"unit\":\"px\"},\"flex_gap_mobile\":{\"column\":\"30\",\"row\":\"30\",\"isLinked\":false,\"unit\":\"px\",\"size\":30},\"flex_wrap\":\"wrap\",\"padding\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"7663944\",\"elType\":\"container\",\"settings\":{\"_column_size\":33,\"width\":{\"size\":25,\"unit\":\"%\"},\"background_overlay_background\":\"classic\",\"background_overlay_opacity\":{\"unit\":\"px\",\"size\":0.1,\"sizes\":[]},\"padding\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"__globals__\":{\"background_color\":\"globals\\\/colors?id=rishi5\",\"background_overlay_color\":\"\"},\"content_width\":\"full\",\"flex_gap\":{\"column\":\"0\",\"row\":\"0\",\"isLinked\":false,\"unit\":\"px\",\"size\":0},\"background_color\":\"#FFFFFF\",\"_flex_size\":\"grow\",\"animation\":\"fadeIn\"},\"elements\":[{\"id\":\"71fbf43\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\\/\\\/rishidemos.com\\\/gym-light\\\/wp-content\\\/uploads\\\/sites\\\/25\\\/2021\\\/11\\\/Rectangle-73.jpg\",\"id\":3514,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"full\",\"align_mobile\":\"left\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"25\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"image\"},{\"id\":\"0876dc1\",\"elType\":\"widget\",\"settings\":{\"title\":\"Cardio Exercise\",\"header_size\":\"h6\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"10\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"60f0043\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p><span style=\\\"white-space: pre-wrap;\\\">Cardio training involves exercising at a <br \\\/>constant moderate level of intensity<\\\/span><\\\/p>\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":true},{\"id\":\"6f791e0\",\"elType\":\"container\",\"settings\":{\"_column_size\":33,\"width\":{\"size\":25,\"unit\":\"%\"},\"background_overlay_background\":\"classic\",\"background_overlay_opacity\":{\"unit\":\"px\",\"size\":0.1,\"sizes\":[]},\"padding\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"__globals__\":{\"background_color\":\"globals\\\/colors?id=rishi5\",\"background_overlay_color\":\"\"},\"content_width\":\"full\",\"flex_gap\":{\"column\":\"0\",\"row\":\"0\",\"isLinked\":false,\"unit\":\"px\",\"size\":0},\"background_color\":\"#FFFFFF\",\"_flex_size\":\"grow\",\"animation\":\"fadeIn\"},\"elements\":[{\"id\":\"00c6e41\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\\/\\\/rishidemos.com\\\/gym-light\\\/wp-content\\\/uploads\\\/sites\\\/25\\\/2021\\\/11\\\/Rectangle-74.jpg\",\"id\":3513,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"full\",\"align_mobile\":\"left\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"25\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"image\"},{\"id\":\"dd48a96\",\"elType\":\"widget\",\"settings\":{\"title\":\"Fitness Training\",\"header_size\":\"h6\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"10\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"43da893\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Strength training can help you in bone and <br \\\/>muscle. It can help you lose weight.<\\\/p>\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":true},{\"id\":\"93ad701\",\"elType\":\"container\",\"settings\":{\"_column_size\":33,\"width\":{\"size\":25,\"unit\":\"%\"},\"background_overlay_background\":\"classic\",\"background_overlay_opacity\":{\"unit\":\"px\",\"size\":0.1,\"sizes\":[]},\"padding\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"__globals__\":{\"background_color\":\"globals\\\/colors?id=rishi5\",\"background_overlay_color\":\"\"},\"content_width\":\"full\",\"flex_gap\":{\"column\":\"0\",\"row\":\"0\",\"isLinked\":false,\"unit\":\"px\",\"size\":0},\"background_color\":\"#FFFFFF\",\"_flex_size\":\"grow\",\"animation\":\"fadeIn\"},\"elements\":[{\"id\":\"a50ec4e\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\\/\\\/rishidemos.com\\\/gym-light\\\/wp-content\\\/uploads\\\/sites\\\/25\\\/2021\\\/11\\\/Rectangle-75.jpg\",\"id\":3512,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"full\",\"align_mobile\":\"left\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"25\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"image\"},{\"id\":\"dbe39fd\",\"elType\":\"widget\",\"settings\":{\"title\":\"Cardio Training\",\"header_size\":\"h6\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"10\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"7c94ae0\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>When you're bringing your body to yoga position be mindful and kind.<\\\/p>\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":true},{\"id\":\"e8deb76\",\"elType\":\"container\",\"settings\":{\"_column_size\":33,\"width\":{\"size\":25,\"unit\":\"%\"},\"background_overlay_background\":\"classic\",\"background_overlay_opacity\":{\"unit\":\"px\",\"size\":0.1,\"sizes\":[]},\"padding\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"__globals__\":{\"background_color\":\"globals\\\/colors?id=rishi5\",\"background_overlay_color\":\"\"},\"content_width\":\"full\",\"flex_gap\":{\"column\":\"0\",\"row\":\"0\",\"isLinked\":false,\"unit\":\"px\",\"size\":0},\"background_color\":\"#FFFFFF\",\"_flex_size\":\"grow\",\"animation\":\"fadeIn\"},\"elements\":[{\"id\":\"8d17438\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\\/\\\/rishidemos.com\\\/gym-light\\\/wp-content\\\/uploads\\\/sites\\\/25\\\/2021\\\/11\\\/Rectangle-76.jpg\",\"id\":3511,\"alt\":\"\",\"source\":\"library\",\"size\":\"\"},\"image_size\":\"full\",\"align_mobile\":\"left\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"25\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"image\"},{\"id\":\"7818423\",\"elType\":\"widget\",\"settings\":{\"title\":\"Weight Lift\",\"header_size\":\"h6\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"10\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"afe276b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"Weight Lifting helps you to tear muscle make your bone strong,\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":true},{\"id\":\"4a545c4\",\"elType\":\"container\",\"settings\":{\"_column_size\":33,\"width\":{\"size\":25,\"unit\":\"%\"},\"background_overlay_background\":\"classic\",\"background_overlay_opacity\":{\"unit\":\"px\",\"size\":0.1,\"sizes\":[]},\"padding\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"__globals__\":{\"background_color\":\"globals\\\/colors?id=rishi5\",\"background_overlay_color\":\"\"},\"content_width\":\"full\",\"flex_gap\":{\"column\":\"0\",\"row\":\"0\",\"isLinked\":false,\"unit\":\"px\",\"size\":0},\"background_color\":\"#FFFFFF\",\"_flex_size\":\"grow\",\"animation\":\"fadeIn\"},\"elements\":[{\"id\":\"b0867eb\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\\/\\\/rishidemos.com\\\/gym-light\\\/wp-content\\\/uploads\\\/sites\\\/25\\\/2021\\\/11\\\/Rectangle-77.jpg\",\"id\":3510,\"alt\":\"\",\"source\":\"library\",\"size\":\"\"},\"image_size\":\"full\",\"align_mobile\":\"left\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"25\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"image\"},{\"id\":\"acfbf4a\",\"elType\":\"widget\",\"settings\":{\"title\":\"Outdoor Games\",\"header_size\":\"h6\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"10\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"4db754a\",\"elType\":\"widget\",\"settings\":{\"editor\":\"We conduct regualr outdoor games for our members for their fitness.\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":true},{\"id\":\"ee3b970\",\"elType\":\"container\",\"settings\":{\"_column_size\":33,\"width\":{\"size\":25,\"unit\":\"%\"},\"background_overlay_background\":\"classic\",\"background_overlay_opacity\":{\"unit\":\"px\",\"size\":0.1,\"sizes\":[]},\"padding\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"__globals__\":{\"background_color\":\"globals\\\/colors?id=rishi5\",\"background_overlay_color\":\"\"},\"content_width\":\"full\",\"flex_gap\":{\"column\":\"0\",\"row\":\"0\",\"isLinked\":false,\"unit\":\"px\",\"size\":0},\"background_color\":\"#FFFFFF\",\"_flex_size\":\"grow\",\"animation\":\"fadeIn\"},\"elements\":[{\"id\":\"611bbc9\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\\/\\\/rishidemos.com\\\/gym-light\\\/wp-content\\\/uploads\\\/sites\\\/25\\\/2021\\\/11\\\/Rectangle-78.jpg\",\"id\":3509,\"alt\":\"\",\"source\":\"library\",\"size\":\"\"},\"image_size\":\"full\",\"align_mobile\":\"left\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"25\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"image\"},{\"id\":\"9c47342\",\"elType\":\"widget\",\"settings\":{\"title\":\"Meditation\",\"header_size\":\"h6\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"10\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"c8c3766\",\"elType\":\"widget\",\"settings\":{\"editor\":\"Mental health is more important than your physical body to be healthy.\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":true}],\"isInner\":true}],\"isInner\":true}],\"isInner\":false},{\"id\":\"2a651f3\",\"elType\":\"container\",\"settings\":{\"background_background\":\"classic\",\"background_image\":{\"url\":\"https:\\\/\\\/rishidemos.com\\\/gym-light\\\/wp-content\\\/uploads\\\/sites\\\/25\\\/2021\\\/11\\\/Rectangle-52.jpg\",\"id\":3346,\"alt\":\"\",\"source\":\"library\"},\"background_position\":\"center center\",\"background_repeat\":\"no-repeat\",\"background_size\":\"cover\",\"padding\":{\"unit\":\"px\",\"top\":\"150\",\"right\":\"0\",\"bottom\":\"150\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"80\",\"right\":\"015\",\"bottom\":\"80\",\"left\":\"015\",\"isLinked\":false},\"_title\":\"Cta Section\",\"padding_mobile\":{\"unit\":\"px\",\"top\":\"60\",\"right\":\"015\",\"bottom\":\"60\",\"left\":\"015\",\"isLinked\":false},\"flex_direction\":\"row\",\"flex_align_items\":\"stretch\",\"flex_gap\":{\"size\":10,\"column\":\"10\",\"row\":\"10\",\"unit\":\"px\"},\"padding_laptop\":{\"unit\":\"px\",\"top\":\"150\",\"right\":\"015\",\"bottom\":\"150\",\"left\":\"015\",\"isLinked\":false}},\"elements\":[{\"id\":\"b81a7d1\",\"elType\":\"container\",\"settings\":{\"_column_size\":100,\"width\":{\"size\":null,\"unit\":\"%\"},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"content_width\":\"full\",\"flex_gap\":{\"column\":\"0\",\"row\":\"0\",\"isLinked\":false,\"unit\":\"px\",\"size\":0},\"padding\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"3df0cf5\",\"elType\":\"widget\",\"settings\":{\"title\":\"Join this Summer at <br>\\nJust $250\",\"align\":\"left\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"30\",\"left\":\"0\",\"isLinked\":false},\"__globals__\":{\"title_color\":\"globals\\\/colors?id=rishi5\"}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"e2363ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>We are ready to help you to get fitness <br \\\/>at just $250 in this summer<\\\/p>\",\"align\":\"left\",\"typography_typography\":\"custom\",\"typography_font_size\":{\"unit\":\"px\",\"size\":22,\"sizes\":[]},\"typography_font_size_mobile\":{\"unit\":\"px\",\"size\":20,\"sizes\":[]},\"typography_font_weight\":\"500\",\"typography_line_height\":{\"unit\":\"em\",\"size\":1.81,\"sizes\":[]},\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":0.16,\"sizes\":[]},\"__globals__\":{\"text_color\":\"globals\\\/colors?id=rishi5\"},\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"50\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"text-editor\"},{\"id\":\"77dca15\",\"elType\":\"widget\",\"settings\":{\"text\":\"Join now\",\"typography_typography\":\"custom\",\"typography_font_size\":{\"unit\":\"px\",\"size\":16,\"sizes\":[]},\"typography_font_weight\":\"500\",\"typography_line_height\":{\"unit\":\"em\",\"size\":1.5,\"sizes\":[]},\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"border_border\":\"solid\",\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"button\"}],\"isInner\":true}],\"isInner\":false}]","_elementor_page_assets":"a:1:{s:6:\"styles\";a:6:{i:0;s:12:\"e-animations\";i:1;s:12:\"e-animations\";i:2;s:12:\"e-animations\";i:3;s:12:\"e-animations\";i:4;s:12:\"e-animations\";i:5;s:12:\"e-animations\";}}","rt_customizer_post_meta_options":"a:22:{s:16:\"page_title_panel\";s:0:\"\";s:23:\"page_title_hero_section\";s:7:\"default\";s:23:\"breadcrumbs_single_page\";s:2:\"no\";s:21:\"single_page_alignment\";s:4:\"left\";s:18:\"single_page_margin\";a:3:{s:7:\"desktop\";i:50;s:6:\"tablet\";i:30;s:6:\"mobile\";i:30;}s:32:\"bcb51362e722ac27adfaef195e3f8247\";s:0:\"\";s:19:\"page_structure_type\";s:7:\"default\";s:32:\"0a903a497c4cdbbc92f7296f2d26d2b9\";s:0:\"\";s:20:\"content_style_source\";s:7:\"inherit\";s:13:\"content_style\";s:10:\"box-layout\";s:21:\"blog_page_streched_ed\";s:2:\"no\";s:23:\"vertical_spacing_source\";s:6:\"custom\";s:20:\"content_area_spacing\";s:4:\"none\";s:30:\"single_page_content_background\";a:10:{s:15:\"background_type\";s:5:\"color\";s:18:\"background_pattern\";s:6:\"type-1\";s:16:\"background_image\";a:3:{s:13:\"attachment_id\";N;s:1:\"x\";i:0;s:1:\"y\";i:0;}s:8:\"gradient\";s:65:\"linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%)\";s:17:\"background_repeat\";s:9:\"no-repeat\";s:15:\"background_size\";s:4:\"auto\";s:21:\"background_attachment\";s:6:\"scroll\";s:12:\"patternColor\";a:1:{s:7:\"default\";a:1:{s:5:\"color\";s:7:\"#e5e7ea\";}}s:12:\"overlayColor\";a:1:{s:7:\"default\";a:1:{s:5:\"color\";s:16:\"CT_CSS_SKIP_RULE\";}}s:15:\"backgroundColor\";a:1:{s:7:\"default\";a:1:{s:5:\"color\";s:20:\"var(--paletteColor5)\";}}}s:32:\"single_page_content_boxed_shadow\";a:8:{s:7:\"inherit\";b:0;s:4:\"blur\";i:18;s:6:\"spread\";i:-6;s:8:\"v_offset\";i:12;s:8:\"h_offset\";i:0;s:5:\"inset\";b:0;s:6:\"enable\";b:0;s:5:\"color\";a:1:{s:5:\"color\";s:23:\"rgba(34, 56, 101, 0.04)\";}}s:33:\"single_page_boxed_content_spacing\";a:5:{s:3:\"top\";s:4:\"40px\";s:6:\"bottom\";s:4:\"40px\";s:4:\"left\";s:4:\"40px\";s:5:\"right\";s:4:\"40px\";s:6:\"linked\";b:1;}s:32:\"single_page_content_boxed_radius\";a:5:{s:3:\"top\";s:3:\"3px\";s:6:\"bottom\";s:3:\"3px\";s:4:\"left\";s:3:\"3px\";s:5:\"right\";s:3:\"3px\";s:6:\"linked\";b:1;}s:32:\"aa370f3e3e30dc1b904e394a82a6790a\";s:0:\"\";s:22:\"disable_featured_image\";s:2:\"no\";s:16:\"disable_comments\";s:2:\"no\";s:14:\"disable_header\";s:2:\"no\";s:14:\"disable_footer\";s:2:\"no\";}","_elementor_controls_usage":"a:6:{s:7:\"heading\";a:3:{s:5:\"count\";i:9;s:15:\"control_percent\";i:2;s:8:\"controls\";a:2:{s:7:\"content\";a:1:{s:13:\"section_title\";a:3:{s:5:\"title\";i:9;s:11:\"header_size\";i:7;s:5:\"align\";i:2;}}s:8:\"advanced\";a:1:{s:14:\"_section_style\";a:1:{s:7:\"_margin\";i:9;}}}}s:11:\"text-editor\";a:3:{s:5:\"count\";i:9;s:15:\"control_percent\";i:5;s:8:\"controls\";a:3:{s:7:\"content\";a:1:{s:14:\"section_editor\";a:1:{s:6:\"editor\";i:9;}}s:5:\"style\";a:1:{s:13:\"section_style\";a:6:{s:21:\"typography_typography\";i:3;s:20:\"typography_font_size\";i:3;s:22:\"typography_line_height\";i:3;s:25:\"typography_letter_spacing\";i:3;s:5:\"align\";i:2;s:22:\"typography_font_weight\";i:2;}}s:8:\"advanced\";a:1:{s:14:\"_section_style\";a:1:{s:7:\"_margin\";i:8;}}}}s:6:\"column\";a:3:{s:5:\"count\";i:10;s:15:\"control_percent\";i:0;s:8:\"controls\";a:3:{s:6:\"layout\";a:1:{s:6:\"layout\";a:1:{s:12:\"_inline_size\";i:10;}}s:5:\"style\";a:1:{s:26:\"section_background_overlay\";a:2:{s:29:\"background_overlay_background\";i:6;s:26:\"background_overlay_opacity\";i:6;}}s:8:\"advanced\";a:1:{s:16:\"section_advanced\";a:1:{s:7:\"padding\";i:7;}}}}s:7:\"section\";a:3:{s:5:\"count\";i:6;s:15:\"control_percent\";i:3;s:8:\"controls\";a:3:{s:5:\"style\";a:1:{s:18:\"section_background\";a:5:{s:21:\"background_background\";i:4;s:16:\"background_image\";i:2;s:19:\"background_position\";i:2;s:17:\"background_repeat\";i:2;s:15:\"background_size\";i:2;}}s:8:\"advanced\";a:1:{s:16:\"section_advanced\";a:2:{s:7:\"padding\";i:3;s:6:\"margin\";i:2;}}s:6:\"layout\";a:2:{s:14:\"section_layout\";a:3:{s:6:\"_title\";i:3;s:13:\"content_width\";i:3;s:6:\"layout\";i:1;}s:17:\"section_structure\";a:1:{s:9:\"structure\";i:2;}}}}s:5:\"image\";a:3:{s:5:\"count\";i:6;s:15:\"control_percent\";i:2;s:8:\"controls\";a:2:{s:7:\"content\";a:1:{s:13:\"section_image\";a:2:{s:5:\"image\";i:6;s:10:\"image_size\";i:6;}}s:8:\"advanced\";a:1:{s:14:\"_section_style\";a:1:{s:7:\"_margin\";i:6;}}}}s:6:\"button\";a:3:{s:5:\"count\";i:1;s:15:\"control_percent\";i:4;s:8:\"controls\";a:2:{s:7:\"content\";a:1:{s:14:\"section_button\";a:2:{s:4:\"text\";i:1;s:5:\"align\";i:1;}}s:5:\"style\";a:1:{s:13:\"section_style\";a:7:{s:21:\"typography_typography\";i:1;s:20:\"typography_font_size\";i:1;s:22:\"typography_font_weight\";i:1;s:22:\"typography_line_height\";i:1;s:25:\"typography_letter_spacing\";i:1;s:13:\"border_border\";i:1;s:12:\"border_width\";i:1;}}}}}","_elementor_css":"a:7:{s:4:\"time\";i:1708413417;s:5:\"fonts\";a:0:{}s:5:\"icons\";a:1:{i:0;s:0:\"\";}s:20:\"dynamic_elements_ids\";a:0:{}s:6:\"status\";s:6:\"inline\";i:0;s:0:\"\";s:3:\"css\";s:20005:\".elementor-3500 .elementor-element.elementor-element-1f5c4fd{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--align-items:stretch;--gap:10px 10px;--background-transition:0.3s;--padding-block-start:230px;--padding-block-end:130px;--padding-inline-start:0px;--padding-inline-end:0px;}.elementor-3500 .elementor-element.elementor-element-1f5c4fd:not(.elementor-motion-effects-element-type-background), .elementor-3500 .elementor-element.elementor-element-1f5c4fd > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/rishidemos.com\/gym-light\/wp-content\/uploads\/sites\/25\/2021\/11\/ab-1-1.jpg\");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-3500 .elementor-element.elementor-element-1f5c4fd, .elementor-3500 .elementor-element.elementor-element-1f5c4fd::before{--border-transition:0.3s;}.elementor-3500 .elementor-element.elementor-element-5cb1a93{--display:flex;--gap:0px 0px;--background-transition:0.3s;--padding-block-start:0px;--padding-block-end:0px;--padding-inline-start:0px;--padding-inline-end:0px;}.elementor-3500 .elementor-element.elementor-element-56d7f42 .elementor-heading-title{color:var( --e-global-color-rishi5 );}.elementor-3500 .elementor-element.elementor-element-56d7f42 > .elementor-widget-container{margin:0px 0px 15px 0px;}.elementor-3500 .elementor-element.elementor-element-06d2461{color:var( --e-global-color-rishi5 );font-size:22px;line-height:1.85em;letter-spacing:0.1px;width:var( --container-widget-width, 562px );max-width:562px;--container-widget-width:562px;--container-widget-flex-grow:0;}.elementor-3500 .elementor-element.elementor-element-fb42d73{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--align-items:stretch;--gap:10px 10px;--background-transition:0.3s;--padding-block-start:120px;--padding-block-end:120px;--padding-inline-start:0px;--padding-inline-end:0px;}.elementor-3500 .elementor-element.elementor-element-eb5f0f0{--display:flex;--align-items:center;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--gap:0px 0px;--background-transition:0.3s;--padding-block-start:0px;--padding-block-end:0px;--padding-inline-start:0px;--padding-inline-end:0px;}.elementor-3500 .elementor-element.elementor-element-70cf5cc{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--align-items:stretch;--gap:10px 10px;--background-transition:0.3s;}.elementor-3500 .elementor-element.elementor-element-2b42c36{--display:flex;--gap:0px 0px;--background-transition:0.3s;--padding-block-start:0px;--padding-block-end:0px;--padding-inline-start:0px;--padding-inline-end:0px;}.elementor-3500 .elementor-element.elementor-element-0097a0b{text-align:center;}.elementor-3500 .elementor-element.elementor-element-0097a0b > .elementor-widget-container{margin:0px 0px 15px 0px;}.elementor-3500 .elementor-element.elementor-element-4c8502c{text-align:center;color:var( --e-global-color-rishi1 );font-size:22px;font-weight:500;line-height:1.81em;letter-spacing:0.16px;}.elementor-3500 .elementor-element.elementor-element-1bbd9aa{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--gap:60px 30px;--flex-wrap:wrap;--background-transition:0.3s;--margin-block-start:60px;--margin-block-end:0px;--margin-inline-start:0px;--margin-inline-end:0px;--padding-block-start:0px;--padding-block-end:0px;--padding-inline-start:0px;--padding-inline-end:0px;}.elementor-3500 .elementor-element.elementor-element-1bbd9aa, .elementor-3500 .elementor-element.elementor-element-1bbd9aa::before{--border-transition:0.3s;}.elementor-3500 .elementor-element.elementor-element-7663944{--display:flex;--gap:0px 0px;--background-transition:0.3s;--overlay-opacity:0.1;--padding-block-start:0px;--padding-block-end:0px;--padding-inline-start:0px;--padding-inline-end:0px;}.elementor-3500 .elementor-element.elementor-element-7663944::before, .elementor-3500 .elementor-element.elementor-element-7663944 > .elementor-background-video-container::before, .elementor-3500 .elementor-element.elementor-element-7663944 > .e-con-inner > .elementor-background-video-container::before, .elementor-3500 .elementor-element.elementor-element-7663944 > .elementor-background-slideshow::before, .elementor-3500 .elementor-element.elementor-element-7663944 > .e-con-inner > .elementor-background-slideshow::before, .elementor-3500 .elementor-element.elementor-element-7663944 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{--background-overlay:'';}.elementor-3500 .elementor-element.elementor-element-7663944.e-con{--flex-grow:1;--flex-shrink:0;}.elementor-3500 .elementor-element.elementor-element-71fbf43 > .elementor-widget-container{margin:0px 0px 25px 0px;}.elementor-3500 .elementor-element.elementor-element-0876dc1 > .elementor-widget-container{margin:0px 0px 10px 0px;}.elementor-3500 .elementor-element.elementor-element-60f0043 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-3500 .elementor-element.elementor-element-6f791e0{--display:flex;--gap:0px 0px;--background-transition:0.3s;--overlay-opacity:0.1;--padding-block-start:0px;--padding-block-end:0px;--padding-inline-start:0px;--padding-inline-end:0px;}.elementor-3500 .elementor-element.elementor-element-6f791e0::before, .elementor-3500 .elementor-element.elementor-element-6f791e0 > .elementor-background-video-container::before, .elementor-3500 .elementor-element.elementor-element-6f791e0 > .e-con-inner > .elementor-background-video-container::before, .elementor-3500 .elementor-element.elementor-element-6f791e0 > .elementor-background-slideshow::before, .elementor-3500 .elementor-element.elementor-element-6f791e0 > .e-con-inner > .elementor-background-slideshow::before, .elementor-3500 .elementor-element.elementor-element-6f791e0 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{--background-overlay:'';}.elementor-3500 .elementor-element.elementor-element-6f791e0.e-con{--flex-grow:1;--flex-shrink:0;}.elementor-3500 .elementor-element.elementor-element-00c6e41 > .elementor-widget-container{margin:0px 0px 25px 0px;}.elementor-3500 .elementor-element.elementor-element-dd48a96 > .elementor-widget-container{margin:0px 0px 10px 0px;}.elementor-3500 .elementor-element.elementor-element-43da893 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-3500 .elementor-element.elementor-element-93ad701{--display:flex;--gap:0px 0px;--background-transition:0.3s;--overlay-opacity:0.1;--padding-block-start:0px;--padding-block-end:0px;--padding-inline-start:0px;--padding-inline-end:0px;}.elementor-3500 .elementor-element.elementor-element-93ad701::before, .elementor-3500 .elementor-element.elementor-element-93ad701 > .elementor-background-video-container::before, .elementor-3500 .elementor-element.elementor-element-93ad701 > .e-con-inner > .elementor-background-video-container::before, .elementor-3500 .elementor-element.elementor-element-93ad701 > .elementor-background-slideshow::before, .elementor-3500 .elementor-element.elementor-element-93ad701 > .e-con-inner > .elementor-background-slideshow::before, .elementor-3500 .elementor-element.elementor-element-93ad701 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{--background-overlay:'';}.elementor-3500 .elementor-element.elementor-element-93ad701.e-con{--flex-grow:1;--flex-shrink:0;}.elementor-3500 .elementor-element.elementor-element-a50ec4e > .elementor-widget-container{margin:0px 0px 25px 0px;}.elementor-3500 .elementor-element.elementor-element-dbe39fd > .elementor-widget-container{margin:0px 0px 10px 0px;}.elementor-3500 .elementor-element.elementor-element-7c94ae0 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-3500 .elementor-element.elementor-element-e8deb76{--display:flex;--gap:0px 0px;--background-transition:0.3s;--overlay-opacity:0.1;--padding-block-start:0px;--padding-block-end:0px;--padding-inline-start:0px;--padding-inline-end:0px;}.elementor-3500 .elementor-element.elementor-element-e8deb76::before, .elementor-3500 .elementor-element.elementor-element-e8deb76 > .elementor-background-video-container::before, .elementor-3500 .elementor-element.elementor-element-e8deb76 > .e-con-inner > .elementor-background-video-container::before, .elementor-3500 .elementor-element.elementor-element-e8deb76 > .elementor-background-slideshow::before, .elementor-3500 .elementor-element.elementor-element-e8deb76 > .e-con-inner > .elementor-background-slideshow::before, .elementor-3500 .elementor-element.elementor-element-e8deb76 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{--background-overlay:'';}.elementor-3500 .elementor-element.elementor-element-e8deb76.e-con{--flex-grow:1;--flex-shrink:0;}.elementor-3500 .elementor-element.elementor-element-8d17438 > .elementor-widget-container{margin:0px 0px 25px 0px;}.elementor-3500 .elementor-element.elementor-element-7818423 > .elementor-widget-container{margin:0px 0px 10px 0px;}.elementor-3500 .elementor-element.elementor-element-afe276b > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-3500 .elementor-element.elementor-element-4a545c4{--display:flex;--gap:0px 0px;--background-transition:0.3s;--overlay-opacity:0.1;--padding-block-start:0px;--padding-block-end:0px;--padding-inline-start:0px;--padding-inline-end:0px;}.elementor-3500 .elementor-element.elementor-element-4a545c4::before, .elementor-3500 .elementor-element.elementor-element-4a545c4 > .elementor-background-video-container::before, .elementor-3500 .elementor-element.elementor-element-4a545c4 > .e-con-inner > .elementor-background-video-container::before, .elementor-3500 .elementor-element.elementor-element-4a545c4 > .elementor-background-slideshow::before, .elementor-3500 .elementor-element.elementor-element-4a545c4 > .e-con-inner > .elementor-background-slideshow::before, .elementor-3500 .elementor-element.elementor-element-4a545c4 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{--background-overlay:'';}.elementor-3500 .elementor-element.elementor-element-4a545c4.e-con{--flex-grow:1;--flex-shrink:0;}.elementor-3500 .elementor-element.elementor-element-b0867eb > .elementor-widget-container{margin:0px 0px 25px 0px;}.elementor-3500 .elementor-element.elementor-element-acfbf4a > .elementor-widget-container{margin:0px 0px 10px 0px;}.elementor-3500 .elementor-element.elementor-element-4db754a > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-3500 .elementor-element.elementor-element-ee3b970{--display:flex;--gap:0px 0px;--background-transition:0.3s;--overlay-opacity:0.1;--padding-block-start:0px;--padding-block-end:0px;--padding-inline-start:0px;--padding-inline-end:0px;}.elementor-3500 .elementor-element.elementor-element-ee3b970::before, .elementor-3500 .elementor-element.elementor-element-ee3b970 > .elementor-background-video-container::before, .elementor-3500 .elementor-element.elementor-element-ee3b970 > .e-con-inner > .elementor-background-video-container::before, .elementor-3500 .elementor-element.elementor-element-ee3b970 > .elementor-background-slideshow::before, .elementor-3500 .elementor-element.elementor-element-ee3b970 > .e-con-inner > .elementor-background-slideshow::before, .elementor-3500 .elementor-element.elementor-element-ee3b970 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{--background-overlay:'';}.elementor-3500 .elementor-element.elementor-element-ee3b970.e-con{--flex-grow:1;--flex-shrink:0;}.elementor-3500 .elementor-element.elementor-element-611bbc9 > .elementor-widget-container{margin:0px 0px 25px 0px;}.elementor-3500 .elementor-element.elementor-element-9c47342 > .elementor-widget-container{margin:0px 0px 10px 0px;}.elementor-3500 .elementor-element.elementor-element-c8c3766 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-3500 .elementor-element.elementor-element-2a651f3{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--align-items:stretch;--gap:10px 10px;--background-transition:0.3s;--padding-block-start:150px;--padding-block-end:150px;--padding-inline-start:0px;--padding-inline-end:0px;}.elementor-3500 .elementor-element.elementor-element-2a651f3:not(.elementor-motion-effects-element-type-background), .elementor-3500 .elementor-element.elementor-element-2a651f3 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/rishidemos.com\/gym-light\/wp-content\/uploads\/sites\/25\/2021\/11\/Rectangle-52.jpg\");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-3500 .elementor-element.elementor-element-2a651f3, .elementor-3500 .elementor-element.elementor-element-2a651f3::before{--border-transition:0.3s;}.elementor-3500 .elementor-element.elementor-element-b81a7d1{--display:flex;--gap:0px 0px;--background-transition:0.3s;--padding-block-start:0px;--padding-block-end:0px;--padding-inline-start:0px;--padding-inline-end:0px;}.elementor-3500 .elementor-element.elementor-element-3df0cf5{text-align:left;}.elementor-3500 .elementor-element.elementor-element-3df0cf5 .elementor-heading-title{color:var( --e-global-color-rishi5 );}.elementor-3500 .elementor-element.elementor-element-3df0cf5 > .elementor-widget-container{margin:0px 0px 30px 0px;}.elementor-3500 .elementor-element.elementor-element-e2363ec{text-align:left;color:var( --e-global-color-rishi5 );font-size:22px;font-weight:500;line-height:1.81em;letter-spacing:0.16px;}.elementor-3500 .elementor-element.elementor-element-e2363ec > .elementor-widget-container{margin:0px 0px 50px 0px;}.elementor-3500 .elementor-element.elementor-element-77dca15 .elementor-button{font-size:16px;font-weight:500;line-height:1.5em;letter-spacing:0px;border-style:solid;border-width:1px 1px 1px 1px;}@media(min-width:768px){.elementor-3500 .elementor-element.elementor-element-70cf5cc{--content-width:740px;}.elementor-3500 .elementor-element.elementor-element-7663944{--width:25%;}.elementor-3500 .elementor-element.elementor-element-6f791e0{--width:25%;}.elementor-3500 .elementor-element.elementor-element-93ad701{--width:25%;}.elementor-3500 .elementor-element.elementor-element-e8deb76{--width:25%;}.elementor-3500 .elementor-element.elementor-element-4a545c4{--width:25%;}.elementor-3500 .elementor-element.elementor-element-ee3b970{--width:25%;}}@media(max-width:1366px){.elementor-3500 .elementor-element.elementor-element-1f5c4fd{--padding-block-start:220px;--padding-block-end:120px;--padding-inline-start:015px;--padding-inline-end:015px;}.elementor-3500 .elementor-element.elementor-element-5cb1a93{--padding-block-start:0px;--padding-block-end:0px;--padding-inline-start:0px;--padding-inline-end:0px;}.elementor-3500 .elementor-element.elementor-element-fb42d73{--padding-block-start:120px;--padding-block-end:120px;--padding-inline-start:015px;--padding-inline-end:015px;}.elementor-3500 .elementor-element.elementor-element-70cf5cc{--padding-block-start:0px;--padding-block-end:0px;--padding-inline-start:0px;--padding-inline-end:0px;}.elementor-3500 .elementor-element.elementor-element-2a651f3{--padding-block-start:150px;--padding-block-end:150px;--padding-inline-start:015px;--padding-inline-end:015px;}}@media(max-width:1024px){.elementor-3500 .elementor-element.elementor-element-1f5c4fd{--padding-block-start:120px;--padding-block-end:80px;--padding-inline-start:015px;--padding-inline-end:015px;}.elementor-3500 .elementor-element.elementor-element-5cb1a93{--padding-block-start:0px;--padding-block-end:0px;--padding-inline-start:0px;--padding-inline-end:0px;}.elementor-3500 .elementor-element.elementor-element-06d2461 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-3500 .elementor-element.elementor-element-fb42d73{--padding-block-start:80px;--padding-block-end:80px;--padding-inline-start:015px;--padding-inline-end:015px;}.elementor-3500 .elementor-element.elementor-element-2a651f3{--padding-block-start:80px;--padding-block-end:80px;--padding-inline-start:015px;--padding-inline-end:015px;}.elementor-3500 .elementor-element.elementor-element-b81a7d1{--padding-block-start:0px;--padding-block-end:0px;--padding-inline-start:0px;--padding-inline-end:0px;}}@media(max-width:767px){.elementor-3500 .elementor-element.elementor-element-1f5c4fd:not(.elementor-motion-effects-element-type-background), .elementor-3500 .elementor-element.elementor-element-1f5c4fd > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:center right;}.elementor-3500 .elementor-element.elementor-element-1f5c4fd{--padding-block-start:100px;--padding-block-end:60px;--padding-inline-start:015px;--padding-inline-end:015px;}.elementor-3500 .elementor-element.elementor-element-fb42d73{--padding-block-start:60px;--padding-block-end:60px;--padding-inline-start:015px;--padding-inline-end:015px;}.elementor-3500 .elementor-element.elementor-element-70cf5cc{--margin-block-start:0px;--margin-block-end:0px;--margin-inline-start:0px;--margin-inline-end:0px;--padding-block-start:0px;--padding-block-end:0px;--padding-inline-start:0px;--padding-inline-end:0px;}.elementor-3500 .elementor-element.elementor-element-2b42c36{--padding-block-start:0px;--padding-block-end:0px;--padding-inline-start:0px;--padding-inline-end:0px;}.elementor-3500 .elementor-element.elementor-element-4c8502c{font-size:20px;}.elementor-3500 .elementor-element.elementor-element-1bbd9aa{--gap:30px 30px;--margin-block-start:40px;--margin-block-end:0px;--margin-inline-start:0px;--margin-inline-end:0px;}.elementor-3500 .elementor-element.elementor-element-7663944{--padding-block-start:0px;--padding-block-end:0px;--padding-inline-start:0px;--padding-inline-end:0px;}.elementor-3500 .elementor-element.elementor-element-71fbf43{text-align:left;}.elementor-3500 .elementor-element.elementor-element-6f791e0{--padding-block-start:0px;--padding-block-end:0px;--padding-inline-start:0px;--padding-inline-end:0px;}.elementor-3500 .elementor-element.elementor-element-00c6e41{text-align:left;}.elementor-3500 .elementor-element.elementor-element-93ad701{--padding-block-start:0px;--padding-block-end:0px;--padding-inline-start:0px;--padding-inline-end:0px;}.elementor-3500 .elementor-element.elementor-element-a50ec4e{text-align:left;}.elementor-3500 .elementor-element.elementor-element-e8deb76{--padding-block-start:0px;--padding-block-end:0px;--padding-inline-start:0px;--padding-inline-end:0px;}.elementor-3500 .elementor-element.elementor-element-8d17438{text-align:left;}.elementor-3500 .elementor-element.elementor-element-4a545c4{--padding-block-start:0px;--padding-block-end:0px;--padding-inline-start:0px;--padding-inline-end:0px;}.elementor-3500 .elementor-element.elementor-element-b0867eb{text-align:left;}.elementor-3500 .elementor-element.elementor-element-ee3b970{--padding-block-start:0px;--padding-block-end:0px;--padding-inline-start:0px;--padding-inline-end:0px;}.elementor-3500 .elementor-element.elementor-element-611bbc9{text-align:left;}.elementor-3500 .elementor-element.elementor-element-2a651f3{--padding-block-start:60px;--padding-block-end:60px;--padding-inline-start:015px;--padding-inline-end:015px;}.elementor-3500 .elementor-element.elementor-element-e2363ec{font-size:20px;}}\";}"},"_links":{"self":[{"href":"https:\/\/rishidemos.com\/gym-light\/wp-json\/wp\/v2\/pages\/3500"}],"collection":[{"href":"https:\/\/rishidemos.com\/gym-light\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rishidemos.com\/gym-light\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rishidemos.com\/gym-light\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/rishidemos.com\/gym-light\/wp-json\/wp\/v2\/comments?post=3500"}],"version-history":[{"count":48,"href":"https:\/\/rishidemos.com\/gym-light\/wp-json\/wp\/v2\/pages\/3500\/revisions"}],"predecessor-version":[{"id":4171,"href":"https:\/\/rishidemos.com\/gym-light\/wp-json\/wp\/v2\/pages\/3500\/revisions\/4171"}],"wp:attachment":[{"href":"https:\/\/rishidemos.com\/gym-light\/wp-json\/wp\/v2\/media?parent=3500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}